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Description
Give Your Baby Nature’s Best Food
How and what you feed your baby today will impact Baby’s health for a lifetime. Naturally Healthy First Foods for Baby is an informative, innovative and easy-to-use guide that shows you how to prepare wholesome, homemade baby foods.
Beginning with conception and continuing into the toddler years, this book explains how natural foods can reduce the potential for food allergies, help babies develop strong digestive and immune systems, and encourage healthy eating for life. With recommendations that are parent-tested and physician-approved, this book also includes:
More than 180 delicious and easy-to-prepare recipes (cereals, vegetables, fruits, meats and dairy), some for the whole familyWhen and how to introduce solidsFeeding schedules and healthy menu ideas for the first 18 monthsNutrition information for optimal brain developmentHints and tips for food shoppingPreparation and storage guidelines to minimize time, mess and expense
Crafted with busy parents in mind, Naturally Healthy First Foods for Baby will help you create healthy independent eaters who love to eat the best foods.
Best book for parents
very good book recommend it to everyone
This book made my life with a toddler easier! I wish I had found it earlier to feed my baby that well without spending too much time cooking. All healthy food and very well thought of. Lots of good advice!
In order to keep this as short and sweet as possible I’ll say that I totally agree with all the 5 star reviews already posted. Although I haven’t yet started my baby on solids, we’ll be starting in another two weeks. After reading this book I feel much more prepared than after reading 3 other books on the subject. The author is much more conservative and slow to introduce foods but with food alergies hitting an all time high in our country I’d rather take it slow than risk my daughter developing allergies. After following J. Rubin’s recomendations I’ll know that I did everything possible to avoid allergies.Also, the book is right in line with my philosophies of how we should eat; organic and as much local produce as possible. I love the fact that she explains, with fantastic information, why we should eat organic and local. After reading this book, I can’t imagine any parent would disregard the information on organic foods or worse feed their child store bought baby food all the time.In short, fantastic book! ALL PARENTS OF AN INFANT SHOULD READ THIS BOOK!!
This book has been indispensable to me. My son is 11 months old and we have been using this book since I started him on solids at 6 months. He did not like plain cereals, so I started him with squash mixed with different grains and he loved it. I don’t see anything wrong with the tone in which the book is written. The writer is not alarmist, just very honest about the potential effects of foods.There is a ton of great information on vegetarian pregnancy and raising your child vegetarian as well. The author does a great job presenting that information without being judgmental about either choice. I highly recommend this book for anyone willing to make a change from their convenient, unaware lives to conscious living and eating.
It has some great recipes to use in the back. My only problem with the book is that it refers to some foods that are hard to find as though they are at any grocery store. It also Has very good info on how to prepare foods.
We had decided from the beginning that we would be making our own baby food. It just fit in with our lifestyle and parenting ideals. Plus, we could control exactly what was going in our little one’s body. Buying organic and local when possible makes things even more healthful and good for the earth.This book guides you through the different nutritional developmental stages and provides recipes for each. Of course anyone can make mashed bananas without a recipe, but there are some other tasty things to try. Great overall resource and helps you decide when and how you’ll feed your child.